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Keep It Juicy

Oct 25, 2017

A lot of us say we want to reinvent ourselves. But there’s a lot of stuff we have to let go before we can move forward. Life coach Beth Wonson talks about how to get past what she calls the rocks in our path and how to let go of the hurt and blame so we can become our authentic selves. Along the way, she talks about...


Oct 9, 2017

I was poking around on the Internet – yes, that’s something I do – when I came across this piece on the Huffington Post about surviving widowhood. I was so moved that I thought, “I have GOT to have this woman on my podcast!” Susan GoodHoney Good to you and me – talks about becoming a widow, re-engaging...


Oct 8, 2017

I try to be present every day – it’s called being mindful. And I certainly try to be kind. But have you ever heard of mindful kindness? Dr. Doug Carnine has made a study of it – and he’s done it with the last people you’d ever think would be mindful OR kind…inmates. Doctor Carnine was at the University...


Oct 8, 2017

If you want to get Dr. Sandra Bevacqua riled up, just mention that we ought to just accept sexual decline as we age. Nope! If you listen to Dr. Sandy, the problem is ignorance – not only do we know know our own bodies, but even medical professionals aren’t trained in all the ways and places we can get pleasure! Dr....


Oct 8, 2017

When I heard about this woman who had her first child at 45 – and that was just one of her many creative endeavors – I had to talk to her. Randi Brill announced at 14 that she was going to grow up to be in charge of something, and she hasn’t stopped leading. She runs QuaraCORE, a creative design agency in Chicago,...