Music. Guest Bill Protzmann says it can help with physical,
emotional and spiritual health. And he says it literally saved his
life. Music as self-care on the Keep it Juicy! podcast.
About the Podcast
A lifestyle podcast for over-50s who know how to squeeze every bit of juice out of life. Host Helen Mitternight hosts weekly interviews with experts on relationships, sex, health, finance and lifestyle and people who are doing it right -- "Juicys."