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Keep It Juicy

Feb 12, 2019

I read those Hallmark cards about my spouse being my other half and I just think they get it wrong. I talk giving space in love on Keep it Juicy!

Feb 5, 2019

Welcome back to psychotherapist and mindfulness teacher Nancy Colier. Nancy talks about mindful relationships. You might think that being mindful in a relationship is just about paying attention to your mate…and it is…but it’s also about paying attention to yourself and the thoughts and emotions you bring to...

Jan 29, 2019

Do you ever lie? Oh, come on, don’t lie…admit it. Everybody lies. We’re talking the lies we tell others, and the lies we tell ourselves,  on Keep it Juicy!

Jan 22, 2019

We talk with Amanda Dixon, an analyst for I asked her on the podcast because I saw a study that we’re doing more side hustles than ever before. What’s a side hustle? We used to call it “moonlighting.” You know, that little extra job for that little extra cash. You might be surprised at why we’re...

Jan 15, 2019

How are you doing on those resolutions? Lost that weight or become a better person yet? Yeah, me neither. Forget resolutions for the new year, rituals may be the way to go. Lots of my friends have them and I asked them what they do. Rituals, on Keep it Juicy!