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Keep It Juicy

Mar 31, 2020

Happy social distancing, decade-changer birthday to me! Turning 60 in the Coronavirus Age on a mini-episode. 

Mar 24, 2020

Some people like to play it spontaneous and leap into the unknown of life, but guest Dana V Adams talks about how just a little planning can keep you true to your values and actually give you MORE freedom. Life mapping, on Keep it Juicy!

Mar 17, 2020

You would think that a woman who runs a couple of peaceful spas would exude peace and calm, right? Except Kim Powell, who owns the Woodhouse Day Spa and Boutiques in Charleston, calls herself a wellness fraud because she’s always on the go and the spa isn’t even her only business. We talk self-care, beef jerky and...

Mar 10, 2020

We're talking about energy. Not the kind that you get from an energy drink, but the energy you have that links your body and your emotions. Chakras. Our own energy and others’ energy and how we can protect ourselves from people who are like energy vampires. Energy work, on Keep it Juicy!

Mar 3, 2020

Why are some people so BAD at love, and how can love -- and empathy -- affect our health? A mini-episode.