Feb 27, 2018
We’re talking exercise over 50. Ever wonder whether those hard-bodied 20-something personal trainers have any idea what it’s like to work out with aches and pains? Or how much exercise you really need? Exercise physiologist Andrew Wolf has the answers – and you may just want to get out there and take a walk after...
Feb 20, 2018
Return guest Hattie Bryant, author of I’ll Have It My Way: Taking Control of End-of-Life Decisions, asks what do you want your life to be life? And more important, what do you want your death to be like? If you want it to be what Hattie calls a “sweet death,” you need to act now by creating a living will. You need...
Feb 13, 2018
Are you a digital addict? We're connected online, but lonelier than ever. Today’s guest, psychotherapist and mindfulness teacher Nancy Colier says many of us have a digital addiction. In her book, “The Power of Off,” Nancy writes about the importance of unplugging. She talks with us about what’s fueling the...
Feb 6, 2018
When Sony executive Bob Oswaks got laid off, his old boss, Norman Lear – yes, that Norman Lear – called him and told him that maybe it was time for a real change. So Bob took his passion for bread to the next level and started a whole new life as a baker. He hit the big-time when Giada de Laurentiis – yes, Food...