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Keep It Juicy

Feb 27, 2018

We’re talking exercise over 50. Ever wonder whether those hard-bodied 20-something personal trainers have any idea what it’s like to work out with aches and pains? Or how much exercise you really need? Exercise physiologist Andrew Wolf has the answers – and you may just want to get out there and take a walk after you hear him! Exercise over 50 on Keep it Juicy!